Category: Diet and Food

We all know the old saying, “You are what you eat.” In truth, the state of your health, from your skin to your mental wellbeing,...

The unsweetened chocolate comes in the most simplest forms. Moreover, it is made up of cocoa butter and cocoa solids. Additionally, the unsweetened chocolate is...

Gastritis is a condition categorized by inflammation of the stomach lining, which leads to a lot of discomforts and makes you feel bloated. Gastritis can...

Cooking in the great outdoors is a lot different than it used to be. For a start, it’s much easier and less time-consuming with the...

When it comes to healthy eating, you can find different types on the Internet. Among the options, two are highly commented: functional food and fitness...

Planning on making a batch of perfect cupcakes to gift or for a birthday or special occasion? If you’ve done it a few times before,...

We all love shakes. They are nourishing, energizing, healthy and absolutely tasty. They are natural and quickly absorbed by the body. Shakes are known to...

Vegetables and fruits are very important for spending a healthy life. These should be used in our daily diets. The majority of the people eats...